

Making Time Concrete
Time is abstract, especially challenging for those with ADHD and learning disabilities. Make it visual: use circular calendars showing the whole year, visual timers displaying time passing, backward planning from due dates, color-coded time blocking for daily activities, and weekly calendar reviews. These strategies reduce cognitive load by engaging visual-spatial strengths rather than relying solely on executive function, transforming how the brain processes and manages time

Rebecca Bollar
Jan 106 min read


It's Not All In Your Head: How Sensory Processing Impacts Learning and Attention
Discover how sensory processing affects learning and attention in children. Learn practical strategies for parents and teachers to support students with body-brain integration challenges, plus signs to recognize when professional help may be needed.

Rebecca Bollar
Aug 28, 20257 min read

