Time is abstract, especially challenging for those with ADHD and learning disabilities. Make it visual: use circular calendars showing the whole year, visual timers displaying time passing, backward planning from due dates, color-coded time blocking for daily activities, and weekly calendar reviews. These strategies reduce cognitive load by engaging visual-spatial strengths rather than relying solely on executive function, transforming how the brain processes and manages time

Is homework taking 2+ hours every night? You're not alone. Students with learning and attention challenges often struggle with time blindness—they can't estimate how long tasks will take, leading to endless homework sessions that drain everyone. The good news? Time management is a learned skill, and we can teach it. In this week's newsletter, discover five practical strategies to help your child complete homework more efficiently, including the "Time Sandwich" technique and a