

Developing a Positive Mindset (for you and your child!)
Negative thinking patterns run deep — especially for kids with learning challenges. The good news? Positive thinking is a skill that can be learned. Start by helping kids name their emotions, then build a toolkit of calming strategies, and finally practice reframing negative thoughts into balanced ones. Small, consistent moments add up to real brain change over time.

Rebecca Bollar
Mar 35 min read


Hit the After School Reset Button
Learn a simple after-school reset routine—water, movement, and smart snacks—that helps kids with learning challenges transition from school to homework successfully.

Rebecca Bollar
Jan 225 min read


Making Time Concrete
Time is abstract, especially challenging for those with ADHD and learning disabilities. Make it visual: use circular calendars showing the whole year, visual timers displaying time passing, backward planning from due dates, color-coded time blocking for daily activities, and weekly calendar reviews. These strategies reduce cognitive load by engaging visual-spatial strengths rather than relying solely on executive function, transforming how the brain processes and manages time

Rebecca Bollar
Jan 106 min read
